Michael Vazquez on Instagram: "4 Mobility Exercises to Unleash Your Inner Primal🦍 Mobility isn’t just stretching. It’s strength in every angle, control through every joint, and freedom to move the way your body was designed. It wakes up your hips, spine, shoulders, and core. And It teaches your body to connect as one unit. Try these 4 advanced variations and feel the difference immediately: • Flow more. • Move better. • Pain less. • Unlock your primal. Sane this for later or give it a go today
0:12
Instagrammichaelcvazquez
Michael Vazquez on Instagram: "4 Mobility Exercises to Unleash Your Inner Primal🦍 Mobility isn’t just stretching. It’s strength in every angle, control through every joint, and
Unlock the full potential of your body with these 4 mobility exercises that will help you regain control, freedom, and strength in every angle. From hip, spine, and shoulder mobility to core connection, these exercises will teach your body to move as one unit, reducing pain and improving your overall movement.
39.8K views1 week ago
Related Products
Innovative Technology Products
Futuristic Wearable Technology
Image Technology Improving Our Experience
#technology
Try mat kar lena🙏 | Science Experiment #experiment #scienceandfun #ashusir #education #shorts
Try mat kar lena🙏 | Science Experiment #experiment #scienceandfun #ashusir #education #shorts
YouTube2 weeks ago
Hard work vs Smart Work | Mr. Bean | #mrbean #funnyvideo #comedyvideo #viralvideo #youtubeshorts
Hard work vs Smart Work | Mr. Bean | #mrbean #funnyvideo #comedyvideo #viralvideo #youtubeshorts
YouTube2 weeks ago
Top videos
22K views · 14K reactions | When I practice getting down to and up...
0:16
22K views · 14K reactions | When I practice getting down to and up...
FacebookDavid Wilson
529.8K views1 week ago
This video teaches you how to make your IELTS answers better. Learn simple methods for improving responses and showing stronger English skills during your speaking test. | IELTS Advantage
This video teaches you how to make your IELTS answers better. Learn simple methods for improving responses and showing stronger English skills during your speaking test. | IELTS Advantage
FacebookIELTS Advantage
47.2K views3 weeks ago
Squat University on Instagram: "Do you stretch before workouts? If so, how long do you hold the stretches? . Shout out litzy_lujan/TT for the opening stitched video & @vickyplamenova for her demo of static vs dynamic stretching."
0:45
Squat University on Instagram: "Do you stretch before workouts? If so, how long do you hold the stretches? . Shout out litzy_lujan/TT for the opening stitched video & @vickyplamenova for her demo of static vs dynamic stretching."
Instagramsquat_university
423.9K views2 weeks ago
Technology News
When you and your bestie share same brain cells 😂 #youtubeshorts #viral #ytshorts #bts #blackpink
0:22
When you and your bestie share same brain cells 😂 #youtubeshorts #viral #ytshorts #bts #blackpink
YouTubeSoftlily
78.9M views3 weeks ago
Are Aliens Avoiding Us? 💀👽 #Shorts #Science #Space #Universe #Astronomy
0:42
Are Aliens Avoiding Us? 💀👽 #Shorts #Science #Space #Universe #Astronomy
YouTubeScience Of Infinity
15.7M views1 week ago
Samsung camera kit ☠️ #samsung #samsungs26ultra #samsungs25fe #upcomingphones
0:15
Samsung camera kit ☠️ #samsung #samsungs26ultra #samsungs25fe #upcomingphones
YouTubeShot4Head
15.1M views2 weeks ago
22K views · 14K reactions | When I practice getting down to and up...
0:16
22K views · 14K reactions | When I practice getting down to and up...
529.8K views1 week ago
FacebookDavid Wilson
This video teaches you how to make your IELTS answers better. Learn simple methods for improving responses and showing stronger English skills during your speaking test. | IELTS Advantage
This video teaches you how to make your IELTS answers better. Learn …
47.2K views3 weeks ago
FacebookIELTS Advantage
Squat University on Instagram: "Do you stretch before workouts? If so, how long do you hold the stretches? . Shout out litzy_lujan/TT for the opening stitched video & @vickyplamenova for her demo of static vs dynamic stretching."
0:45
Squat University on Instagram: "Do you stretch before workouts? If so…
423.9K views2 weeks ago
Instagramsquat_university
267K views · 2K reactions | Splat Jump Tutorial  Follow for more expert tips on improving your skills and becoming a better dancer! | The Godfrey Method | Facebook
0:37
267K views · 2K reactions | Splat Jump Tutorial  Follow for more e…
114.2K views1 week ago
FacebookThe Godfrey Method
How To Improve Operational Efficiency? | Boost Performance with Lean & Automation.
0:20
How To Improve Operational Efficiency? | Boost Performance w…
455 views8 months ago
YouTubeOperational Excellence Academy
DB Wrist Rotations for the Win 🏆 Dumbbell wrist rotations build strong, defined forearms and bulletproof wrists. The controlled rotation strengthens both flexors and extensors, improving grip and joint stability. It’s a small movement that delivers big results in strength, aesthetics, and overall arm balance. | Mark Robinson
0:14
DB Wrist Rotations for the Win 🏆 Dumbbell wrist rotations build str…
216.1K views3 weeks ago
FacebookMark Robinson
Michael Boshnack on Instagram: "💬 Comment “HIP ALIGNMENT” below for lifetime access to my 20-Week Program🙌 Been sitting for hours? Try this powerful position to reset your posture. Long days at the desk, in the car, or on the couch can slowly pull your body out of alignment. The hip flexors—especially the psoas which is the #1 postural muscle—tighten and shorten. Your pelvis tips forward. And before you know it, everything up the chain starts compensating. That shift doesn’t just stay in your
0:52
Michael Boshnack on Instagram: "💬 Comment “HIP ALIGNMENT” belo…
62.9K views2 weeks ago
Instagrampostureguymike
0:33
45K views · 59 reactions | Whether you’re recovering from an injury, …
27.2K views1 week ago
FacebookAlliance Orthopedics
0:53
Life is Good on Instagram: "Change your brain. 🫂 Nobody’s ever neede…
67K views1 week ago
Instagramlifeisgoodco
0:23
Victor Rowse on Instagram: "🔥HEAVY FLOW🔥 Not as graceful as some of …
275.3K views2 weeks ago
Instagramvictorrowse
0:07
Ty on Instagram: "I’m in trouble…"
139.3K views6 days ago
Instagramtythelefty
0:10
A single screw pierces the wall, instantly transforming the roof int…
13.7M views1 week ago
YouTubemianxiwei
0:09
Taylor & Alisha Kruse | Movement and Neurology 🧠 on Instagram: "Ex…
139.9K views1 week ago
Instagramkruseelite
0:49
InnovativeMinds™ | Business | Motivation on Instagram: "✝️Foll…
34.5K views1 week ago
Instagraminnovatiiveminds
0:53
Tonya on Instagram: "Hair update on @iammilanrouge 🌱⬇️ Her densi…
31.5K views1 week ago
Instagramhairbytonya
0:48
Jenny Fisher|Uber-balanced Fitmom on Instagram: "✅✅✅Core + DB e…
28.2K views2 weeks ago
Instagramjennyfisherfitness
0:57
Physiotherapist Daniel on Instagram: "Scoliosis exercises T…
32.2K views1 week ago
Instagramphysio_dany
1:11
Daniel Maximov on Instagram: "Flatten the lower back, engage th…
10.1K views1 week ago
Instagrammaxi_move_
SARAH • Mental Skills Coach & Mindset Mentor on Instagram: "5 t…
5.1K views2 months ago
Instagramcoachsarahsavoca
See more videos
Static thumbnail place holder